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Green tea extract contains concentrated polyphenols — especially catechins e. EGCG — and is often decaffeinated. It is therefore important to obtain an adequate supply of caffeine daily.

Compared to all other caffeinated beverages, such as coffee, espresso, black tea, Mate drinks, cola, etc. It is therefore important to know more about green tea and how to use it correctly.

Can this sensitivity improve? How does the caffeine in green tea compare to that in coffee and black tea? Is it better to switch to caffeine-free green teas?

Shopping Cart:. Ebony Hair. Body Care. Breakfast and Cereal. Tea and Coffee. Cookies, Chips and Snacks. Researchers from the U. Department of Agriculture believe that this difference is not significant and that all teas are powerful antioxidants.

As a consequence, they can lower blood lipids and blood pressure, prevent arteriosclerosis, drop blood viscidity and prevent blood clot formation.

Tea also contains theanine, which has psychoactive properties and has been proven to reduce mental and physical stress, improve mood and cognitive abilities, similarly to coffee.

Another active ingredient in tea is caffeine, a powerful stimulant. Tea has more caffeine by weight than coffee. Tea also contains theobromine and theophyllin, both stimulants as well.

Theobromine is also used to dilate blood vessels, as a diuretic, and heart stimulant. With all those powerful active ingredients, there is no wonder that tea, especially green tea, has been r recognized to help with lowering cholesterol, combating atherosclerosis, treating inflammatory bowel disease, controlling diabetes, helping with weight loss, even fighting cancer.

Um jung zu bleiben Die Grundstruktur unseres Körpers bilden unsere Zellen. Um einfach glücklicher zu Leben Diese einzelnen Faktoren, die Sie mit Active-Tea verbessern können, spiegeln sich in Ihrer gesamten Lebensqualität wider.

Sie sind schlanker, fühlen sich jünger und fit! Die Inhaltsstoffe. Grüner Tee Auch die Wirkung von Grüntee ist wissenschaftlich bewiesen. Theobromine can also stimulate the heart, but it does have a mild diuretic effect and improves blood flow around the body, leading to a net reduction in blood pressure.

Cocoa beans are also good sources of these two substances 3. The amounts of these substances in a cup of tea are very small though, so their net effect on the body is probably negligible.

Some of the caffeine you ingest is metabolized into theophylline and theobromine, so every time you consume caffeine you will indirectly increase your levels of these two caffeine metabolites.

Theophylline and theobromine are organic compounds related to caffeine and found in small amounts in tea.

They stimulate the body in several ways. It is a unique type of amino acid called L-theanine. It is mainly found in the tea plant Camellia sinensis.

Like caffeine, theophylline and theobromine, it can enter the brain by crossing the blood-brain barrier. In humans, L-theanine increases the formation of brain waves called alpha waves, which are associated with alert relaxation.

This is perhaps the main reason for the different, milder buzz that tea generates 4. L-theanine may affect neurotransmitters in the brain, such as GABA and dopamine 5.

Some studies have suggested that L-theanine, especially when combined with caffeine, can improve attention and brain function 6 , 7.

Tea contains an amino acid called L-theanine, which increases the production of alpha waves in the brain.

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